Hema, the founder of Hema Yoga, is a certified Kripalu teacher and has been practicing yoga for over 20 years.  She worked most of her life in the high tech industry and intimately understands the day to day pressures of the corporate world.

Her classes help you to relieve stress, re-connect with your body and leave you feeling empowered, energized and at peace. Hema's approach is unique because she truly cares about each individual and works to make your yoga experience the most positive and best it can be.

Contact Hema at hema@hemayoga.com to start your rejuvenating yoga practice.